quote-

Related Subjects:

But what I’m feeling very much, these days, is that somehow an ’exercise in meditation’ might be most useful. Mainly because of the extreme extent of the current confusion - things are spinning to such a degree! It’s so difficult, sometimes it’s almost impossible to ’get a handle’ on thought, so to speak - to hold a thought, to focus! More difficult than it’s ever been. A meditative exercise will never be a replacement for ’understanding the mind’ - but in this incredibly intense period it could be most useful place to rest.

taken from: 
Teenage love & Meditation